Bug Protein

2026-0403b

1 Introduction

This is a place to describe what bug protein in US food is called and other information like products that contain bugs.

2 Bug protein names

In the United States, insect-based proteins are increasingly appearing in specialty snacks, protein powders, and pet foods. While the FDA requires all ingredients to be listed by their common or usual names, these can sometimes be unfamiliar to consumers.

  1. Acheta Powder / Acheta Protein: This is the scientific genus for the House Cricket (Acheta domesticus). It is often used in protein bars and chips. mrsdavidsgardenseeds.com
  2. Cricket Flour / Cricket Powder: Ground-up crickets used as a gluten-free flour substitute or protein booster. wikipedia.org
  3. Mealworm Powder: Derived from the larvae of the Yellow Mealworm (Tenebrio molitor). futuremarketinsights.com
  4. Buffalo Worms: These are actually the larvae of the Lesser Mealworm (Alphitobius diaperinus), frequently found in high-protein pasta and baking mixes. insectscan.com
  5. Black Soldier Fly (BSF) Protein: Primarily used in pet food and aquaculture, but becoming more common in experimental human food products. globalgrowthinsights.com
  6. Migratory Locust. Locusta migratoria.

2.1 Non-Protein Bug Additives

While not for protein, these insect-derived ingredients have been standard in the US for decades:

  1. Carmine / Cochineal Extract: A red food dye made from crushed Cochineal beetles, commonly found in candies, yogurts, and juices. insectscan.com
  2. Shellac (Confectioner's Glaze): A resin secreted by the Lac bug, used to give a shiny coating to candies like jelly beans. insectscan.com

3 Food that has bug protein

Several US brands specialize in products featuring insect-based proteins, primarily crickets and mealworms. These are often marketed as sustainable or hypoallergenic alternatives to traditional meat.

3.1 Human Food Brands & Products

  1. EXO Protein: Produces Acheta Protein Bars in flavors like Fudge Brownie, Peanut Butter Chocolate Chip, and Cookie Dough, as well as pure cricket powder. exoprotein.com
  2. Chirps Chips: Offers Cricket Flour Chips (Cheddar, BBQ, and Sea Salt) and Cricket Cookie Mix made with cricket powder. eatchirps.com
  3. Entomo Farms: Sells Whole Roasted Crickets and mealworms in various seasonings, along with cricket-based baking flours. dirt-to-dinner.com
  4. Chapul: Known for Cricket Protein Powders and bars using cricket flour as a core ingredient. sphericalinsights.com
  5. Crik Nutrition: Specializes in Cricket Protein Shakes designed for post-workout recovery. mrsdavidsgardenseeds.com

3.2 Pet Food Brands (Insect-Based)

  1. Jiminy’s: A major US brand for Cravin' Cricket and Good Grub (Black Soldier Fly larvae) kibble, plus various training treats and dental chews. jiminys.com
  2. Chippin: Sells Cricket-based dog treats and food toppers marketed as being gentle on sensitive stomachs. mrsdavidsgardenseeds.com

4 Helpful websites

  1. Insectscan.com Scan the barcode of the food to see if it contains bugs. It's free. This seems to be EU based.

5 Considerations

Coming soon.